Pasifika Sunday's Me'akai Special is on hold for the moment as we are short staffed, thank you!
  • Pasifika & Italian dairy free Meal services with Allergens and our Planet in mind

    Gourmet, fresh, delicious, home-made meals including a range of Vegan, Vegetarian, Pescatarian and Meat dishes 'Made with Amore' to enjoy.

Fresh is best

Our meals are prepared on their delivery day using local, seasonal and natural ingredients onsite our kitchen so that you can get the most out of it. Meals can be reheated or Frozen once.

Professional Chefs

European trained chefs with a Certificate in Allergen Awareness Uk,AUT Certificate in Advanced Cookery NZ, Food Safety level 3, COSSH, HACCP, Diversity and Managment certificate. We have over 15 years of experience in Professional kitchens.

Dairyfree, Allergen & Vegan-friendly

Inspired by our Daughter Gia who suffers from Food allergies. We develop our meals with All Food Allergens and dietary requirements in mind. All our meals are made without the use of Dairy Products. With a Uk Certificate in Allergen Awareness.

Auckland Delivery

Free Pick-up and Delivery charges apply. We are MPI liscensed for the Delivery of our hot and chilled Meals. Our delivery drivers are also Food Safety certified to ensure Safety and Quality of your order on arrival.

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About Us

Our Story

Our Story

Malo e Lelei, Talofa, Kia Ora, Ben Venuti and Welcome to Gia's World! We are 'Ana and Adriano the passionate chef duo destined to offer alternatives with Culinary touches in everyday and classic meals pre-packaged made easy for those that appreciate home-made meals with quality! Welcome to our world of Creativeness and Experience! We came up with Gia's Grab&Go after 7 years of experience in some of London and Italy's iconic restaurants with our daughter Gia short for Gianna who has food allergies. Even as chefs we know how important it is to get wholesome, balanced and long lasting fuel when you're on the go. We believe in giving back to the community by offering our delicious Healthy Meal services and offering alternatives to those that love Italian food but cannot have dairy or gluten for example!

With Gia's Grab&Go you'll experience a range of healthy & wholesome pre-packaged meals that are gourmet, dairy-free, allergen and vegan friendly often with a Pasifika or Italian fusion.


We offer Free Delivery within 15 km from our location

See map here

  • There is a Minimum of $60 per order
  • Contactless Delivery only
  • Delivery Days: Wednesdays and Fridays
  • Thank you so much for the delicious, tasty, fresh food delivered right to our door. Kumara Gnocchi is such a fantastic idea! Soooooo good. Support local. Eat fresh. Thank you 😊

  • What an incredible fusion of Mediterranean and Samoan food. Amazing flavour, beautiful presentation and fantastic options for a range of dietary requirements. Can't recommend enough!

  • Just want to let people know i had been looking for Healthy options in the area for a while with no real luck. That all changed when i was Lucky enough to have Gia's grab and go literally move in across the Rd it was the most pleasant surprise to have such delicious, nutritious, healthy meals made right on my door step and the variety is great something different every day. I cant recommend it enough and Ana is great to deal with and she can look after any needs you might have keep up the good work team

  • This place is in a different league to the rest. I could tell all produce was treated with love, I could taste it. Seriously, never been so excited about a salad. The sweets are too good to be healthier option. my family annoyed though because I started eating the eclairs in the car before sharing.


How do I store and treat my meals?

Some of our meals are catered for hot so this can be reheated once then after discarded. You can not leave your meals out in room temperature for longer then 2 hours. All meals have a use by date and should be refridgerated at 5 degrees and below.

Do we have a food License?

Yes we do! Our commercial Production kitchen is registered by MPI and verified by AsureQuality.

Do you have a commercial Kitchen and where are you based?

Yes we do and it's based in Auckland.

How do I cook the meals you deliver?

Reheating in the Oven

Pre-heat your oven to 175 degrees Celsius on Fan Heat. For your Lu onto a tray with just enough tin foil. Place in the middle rack reheat for 15 minutes at least until it reaches a core temperature of 68 degrees and above using a temperature probe or just a knife insert in the middle for a second then pull it out gently placing it on your chin real quick for a flash second, it should be hot.

For your kumara or anything else place your food into some tin foil, close it up and heat for 5 minutes at least.


Transfer your meals onto a microwavable container or dishware.You can reheat your meals in the microwave for 40 seconds to a minute on high until piping hot.

*Our window packaging are not microwavable.

Do you cater to businesses or events?

Yes! We can cater to any event and budget. Please email us directly -

Do you make specially ordered allergen-free food?

Yes! We create these meals fresh on delivery day and have the professional training and equipment to cater to all allergy needs.

Can you cater onsite?

Yes we can. Talk to us for an instant quote - 0225987048


In the media

Meet Manaaki U Semifinalist Gia's Grab&Go

We are in the running to receive a $10,000 grant from Kiwibank, and heaps of business support, thanks to Manaaki U!

"This company is owned by a chef duo that provides Healthy Gourmet Allergen friendly and Vegan friendly meals to the community and was driven to help the rising health issues within the Pasifika and Maori communities and inspired by their daughter who has food allergies."


Gia's Grab & Go

Check out our glowing customer reviews on Google

Gia's Grab&Go Limited

123 A Captain Springs Road 
Onehunga, Auckland 1061 
New Zealand

Open for Business
Monday to Friday only - 9am to 4pm

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